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City Hall Road, Brgy. San Agustin
Trece Martires City, Cavite
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Food plays very vital role in maintaining proper health and also helps in prevention and cure of diseases . Good nutritive food makes health ,but at the same time bad or unhealthy food give rise to several diseases. Our cells , tissues and all organs works properly only with nutritious food which we eat .


You might want to keep a bottle of cayenne pepper in your glove compartment for the next time you hit up the McDonald’s drive-thru. Antioxidant-rich spices, also including cinnamon , rosemary, ginger and turmeric, can help reduce the negative effects of a high-fat meal on your body, according to a new study in the Journal of Nutrition.


Food must be digested because the body cannot use food in the state that it is eaten to provide itself with nutrition and energy. Without the mechanical and biochemical process of digestion, foodstuffs would be removed from the digestive system unchanged, failing to provide cells and organs with substances necessary for survival.


Want to keep your mind sharp and nourished? Here are 10 highly effective brain foods that improve memory, mood, concentration, and overall clarity.


The various actions of micro-organisms result in the loss of edibility or nutritive value of food. By canning, pickling or drying, the life span of some foods can be increased. To know about the different methods of food preservation, and the principles they work on, read on...

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